Holiday Diet Tips

  • If no one sees you eat it, it has no calories.
  • If you drink a diet soda with a candy bar, they cancel each other out.
  • If you eat standing up, it doesn’t count!
  • STRESSED is just DESSERTS spelled backwards.
  • If you eat the food off someone else’s plate, it doesn’t count.
  • Cookie pieces contain no calories because the process of breakage cause calorie leakage.
  • Food used for medicinal purposes have no calories. This includes: any chocolate used for energy, cheesecake, and Haagen-Daz Ice Cream.
  • When eating with someone else, calories don’t count if you both eat the same amount.
  • Movie-related foods are much lower in calories simply because they are a part of the entertainment experience and not part of one’s personal fuel. This includes: Milk Duds, popcorn with butter, Junior Mints, Snickers, and Gummi Bears.

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